FRIDAY - REGISTRATION AT 5PM, ATHLETE BRIEFING AT 6PM, FIRST WOD AT 7PM, & TUG OF WAR AT 8:30-9PM SATURDAY MORNING - ATHLETE BRIEFING AT 9AM, WOD ONE STARTING AT 10AM POINTS WILL BE COMBINED OVER BOTH DAYS! Final Round of Mid Valley Battle...
Welcome to the 2nd Annual A-Town Showdown! Competition Organized by: Hub City CrossFit 3 PERSON SAME SEX TEAMS MMM/FFF RX/SCALED/NOVICE THREE WORKOUTS ONE FLOATER FINAL WOD/TOP 3 TEAMS. WINNER TAKE ALL. ROUND 2 of the Mid Va...
If you feel like we do, the last two years have been weird, to say the least. It's Time to stop this soft BS!!! So, let's start 2022 off right by getting back to nutrition and lifestyle basics and literally start putting a fork in the weakness of the...
You can't out-exercise a bad diet, so let's start this year off right by getting back to nutrition and lifestyle basics and put 2020 in the rearview!! The challenge will run for 6 weeks and will be in two phases: Phase 1 (First 3 weeks) Focus: Food Q...
If you stuck it out with us through the quarantine, then you know about rucking! Join us Friday, August 21st from 6:30-7:30 as we complete "The Mile" brought to you by www.ruckingchallenges.com. Learn more about this challenge and register for your pat...
