Take your Fitness to the Next Level with Body Composition Analysis

 

 

Body composition analysis refers to measuring your body composition, generally known as your body muscle, fat, and water. Instead of focusing on an outdated number like BMI, accurate body composition testing allows you to focus on losing fat mass and gaining muscle mass while retaining the proper amount of body water. Body composition testing is the key to tracking and maintaining effective losses or gains.

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Get Precision Accuracy!

Bioelectrical impedence measurements are shown to be as accurate as gold standard DEXA testing and are 1/10th of the cost
Ling (2011) – Accuracy of Direct Segmental Multi-Frequency Bioimpedance Analysis in the Assessment of Total Body and Segmental Body Composition in Middle-Aged Adult Population.

 

 

 

Only impedance is used to determine your body composition results; no empirical estimations such as gender and age are used or required to predict your body composition.

  • Segmental Fat and Lean Mass Analysis

    • Identify how many pounds of lean mass are in each body segment. This can be used to determine how specific diets and exercises are affecting body composition.
  • Injury Identification
    • Identify and track inflammation, swelling, and even joint injuries with ECW/TBW Analysis. Monitor these changes over time in the Body Composition History chart.
  • Accurate measurement of your total caloric needs
    • This allows us to narrow in on total caloric recommendations for either fat loss or muscle gain or both!

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541-936-0843